Cycle Syncing
€29.00
- Strategies to ensure hormonal levels are at their best during each phase of the menstrual cycle.
- Specific nutrients tailored to each menstrual cycle phase to support optimal hormone balance.
- Exercises customized for each phase, promoting strength, flexibility, and overall well-being.
- Sample daily schedule designed for each period of the menstrual cycle, offering practical lifestyle adjustments.
- Supplements guide: usage, dosage, and precautions
- Check-Up recommendations for women, including specific blood tests to assess hormonal health and overall well-being.
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